Sunday, August 7, 2022

Not at altitude? I have two questions.

As someone who has spent his entire adult life, mentoring, training, and coaching leaders, it is incredibly gratifying to help someone reach new heights and grow into their potential. Every now and then, however, I observe that someone may hesitate, pause, or stay in a “holding pattern.” Now there can be a number of reasons for this but when I do notice a leader is not at altitude, I get to thinking out loud about why this is. If anything, a coach is a curious creature so then I may ask one of two questions.

Before I reveal these questions, I want to share a great insight from Master Coach and former Maxwell Leadership coaching faculty lead, Christian Simpson. Christian Simpson is from the UK but has developed a world-wide executive coaching practice. I recently heard Chris share that the power of coaching is that coaches ask us questions we will not or cannot ask ourselves! It is not through any of coach’s insights rather through the questions that are asked that promotes self-reflection and subsequent growth.

So now for the two questions. When I observe a leader who is not operating to their potential or temporarily in a holding pattern, I will ask them a question they will not or cannot ask themselves:

What are you not attempting?

One reason why we do not attempt to reach beyond ourselves is the self-defeating beliefs we place on ourselves. Trust me, these beliefs are of our own maintaining, but they are rarely of our own creation. Past challenges, childhood experiences, lack of supportive people around us are often the sources of self-defeating beliefs. Such past conditions we cannot help but the problem becomes when we hold onto them. We come to believe and thus behave, as if this is our reality. This is all we are ever going to be, do, or know. But is it really? Just because we tried and were unsuccessful once does not mean we will not succeed again!

I have often shared that the words we say to ourselves are both the source and solution for defeating the imposter syndrome which is anchored in self-defeating thoughts and eventual beliefs. The problem is that according to sport performance coach, Trevor Moawad, negative thoughts and self-defeating statements are 5X more impactful than positive ones. We convince ourselves that we cannot do remarkable things; thus, we do not attempt to do so. This is a text-book example of what Christian Simpson teaches about how our thoughts facilitate our beliefs that in turn drive our behaviors and impact our eventual results. Let me share a simple reinforcing graphic below:

Thoughts > Beliefs > Behaviors > Results

In such a scenario, the goal is to break this cascading negative chain at its source – the thoughts we perpetuate about ourselves that inform the beliefs we hold about ourselves. If you find yourself in such a self-perpetuating negative spiral, ask yourself a few questions:

Why am I thinking this about myself?

What evidence confirms or disputes these self-defeating beliefs?

(my experience is when an individual really stops and considers this question objectively, they often discover more evidence to dispute and disrupt such negative thinking because the inventory of wins and success far surpasses the failures and disappointments!)

What would it be like if I focused on the positives versus the negatives?

What am I not attempting because of the (often inaccurate) thoughts I hold about myself?

I am often inspired by stories that demonstrate the potential found in the human spirit. Recently I watched a movie, 14 Peaks: Nothing is Impossible. This true story focuses on Nimsdai Purja who along with a team of his fellow Nepalese climbers scaled all the world’s 14 peaks over 8,000 meters in 6 months and 6 days. This was an incredible feat in light of the fact that the last person to accomplish this took 16 years to do so! Friends and observers throughout the movie shared how Nimsdai’s most powerful attribute was the positive attitude he held about himself and his cause.

What could yours be?

What are you holding back?

This second question is an interesting one in that it brings to light self-limiting beliefs. The difference here is that such beliefs are held by otherwise confident and self-empowered individuals. They are assured of their skill sets, know their strengths and assets, and certainly recognize that their past accomplishment is a predictor of future success. For some reason though, they engage in what can be described as “station keeping” or a holding pattern. They do not fail but neither do they succeed at the altitudes they are truly capable of. It is as if they are waiting for something. They are inexplicably holding themselves back. Perhaps they are waiting for the perfect conditions or opportunities to manifest, but the challenge is that is a passive posture. While they are waiting for the ideal, they are missing out on the opportunities that are right in front of them.

I have asked many of a student and client, “What are you waiting for?” Immediately, they provide a litany of self-limiting reasons such as not enough time, this would mean more work, or a desire to master the present before moving on to the future. The problem with such rationalizations is that you can find yourself waiting a long time. Inevitably, that same person will get back to me a few weeks later and say something to the effect of “you know, I was thinking about what I was waiting for, and for the life of me, I couldn’t think of one truly valid reason.” This is an incredibly important insight because as the late Richard Bole, author of What Color is Your Parachute shared, “we must define our lives now or life’s inertia will certainly do it for us!”

It is my belief that if there is something we truly want, then we will find the energy, time, and will do it, much like Nimsdai Purja. You see, it is the foundational things that fuel accomplishment that are always in abundant supply. We will always find the emotional, psychological, and physical energy to gain that we truly want.

If you find yourself in such a holding pattern, try asking yourself these questions:

What am I waiting for?

What do I need in the future that I do not already have now?

Is the knowledge, energy, time, etc. that I am thinking I need really a restraining element or just an excuse?

What would happen if I just created some movement in the direction of this new goal or aspiration?

Now more than ever, we need leaders who can operate at altitude. They can see the bigger picture, beyond narrowly defined options and cynical partisanship. They can think of solutions that benefit all of us and not just some of us. They can operate under a “both, and” mentality versus the opportunity crushing “either, or.” We need leaders who can see beyond the immediate and project solutions for the future. We need leaders to ask their students, teams, and colleagues questions they will not or cannot ask themselves. We need leaders who will encourage us to attempt and challenge us to not hold back.

So, what are you not attempting? What are you holding back?

As always if I can help you and the people you associate with Get Better, Be Ready and LEAD OUT LOUD, I invite you to contact me.

Yours in leadership,

 

Bill Faulkner

Independent Coach, Speaker, and Trainer with the John Maxwell Team TM

Certified DISC Profile System Consultant and Gallup Strengths Coach

Certified Designing Your Life Coach

 

Email = bill@outloudinc.com

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